Kern app icon

Kern

One day at a time.

Sobriety isn't a streak to optimize. It's a series of small, private decisions — made over and over — that nobody else needs to clap for. Kern is built around that idea.

It doesn't ask for your attention. There are no daily reminders to log in, no leaderboards, no community to perform for, no streak you can break. It opens to a single number. The number you chose. That's the whole app.

The milestones — seven days, thirty, ninety, a year — arrive without fanfare. A short message. A small acknowledgment. Then back to the day. No confetti, no badges, nothing to share unless you decide to. The recognition is for you, not for an audience.

It's a tool, not a coach. A glance, not a feed. The app's job is to be there when you reach for it — on your home screen, in a small widget, on your lock screen — and to disappear when you don't.

Day 7 — One week sober
Day 7
Day 30 — One month
Day 30
Day 90 — Three months
Day 90
Day 365 — One year
Day 365

What Kern does

What Kern doesn't do

No accounts. No community feed. No notifications outside your milestones. No analytics, no servers, no third-party tracking. Apple's privacy questionnaire for Kern reads "no data collected" because that's true — everything stays on your device.

Not a replacement for support

Kern is a counter, not a clinical tool. It's a small daily companion, not a treatment program. If you're in crisis or thinking about hurting yourself, please reach out to someone trained to help:

These services are free and confidential.